As a trained therapist registered with the Health Care Professions Council and an experienced supervisor, I prioritize staying up to date with the latest research, developments, and best practices in the field of eating disorders and trauma recovery. Continued professional development allows me to provide you with the most relevant and effective support.
Below, I’ve compiled a list of trusted resources, articles, and organizations that may be helpful in your journey. Whether you’re seeking information for yourself, a loved one, or as a professional in the field, these resources offer valuable insights and support.
- Charity Eating disorders Beat Eating Disorders The UK’s leading charity supporting those affected by eating disorders. Find helplines, resources, and personal stories on their website.
- Charity Eating disorders REDCAN An alliance of UK eating disorder charities offering a centralized hub of information and resources for those seeking support.
- Resource Eating disorders Sheffield University CBT-T A comprehensive resource for Cognitive Behavioral Therapy for eating disorders, developed by Sheffield University.
- Podcast Relationship therapy Esther Perel Relationship therapist Esther Perel shares insights on intimacy, connection, and personal growth through engaging podcast episodes.
- Podcast Mental health Brene Brown - Unlocking Us Brene Brown delves into the human experience, exploring vulnerability, courage, and empathy in this deeply reflective podcast.
- Podcast Leadership Brene Brown - Dare to Lead Focused on leadership and fostering courage, Brene Brown's podcast features conversations with leaders and change-makers.
- Therapy Relationship therapy Relationship Therapy Diana Gibson offers relationship therapy services, supporting couples and individuals as they navigate emotional challenges.
- Charity Mental health Mind A leading mental health charity providing advice, support, and resources to those facing mental health challenges.
- Charity Mental health The Samaritans Offering confidential, 24/7 support to anyone struggling to cope, including those in crisis or emotional distress.
- Professional support Professional development BACP British Association for Counselling and Psychotherapy (BACP} promote continued professional development, supervision, and ethical standards for mental health practitioners in the UK.
- Professional support Eating disorders ED SIG The Eating Disorders Specialist Interest Group (ED SIG) are a network for therapists and professionals working in eating disorders, providing resources, training, and collaboration opportunities.